Details for
508019-3 (Health Fitness Programs)

There are 4 sections of this class
Gender: Co-ed
Web Reg Available to:
Non-Resident: 09/20/2017 @ 12:00A - 10/31/2017 @ 6:00P
Resident: 09/20/2017 @ 12:00A - 10/31/2017 @ 6:00P
Ages: 13 years to under 18 years
Dates\Days\Times\Locations:
Date Time Day Location
10/03/2017 - 10/31/2017 5:00P to 6:00P Tue, Thu
3930 NE Antioch Rd
Kansas City MO, 64117
(816)784-6100
Counts:
Max Count: (10), Min Count: (1)
Details:
This program is designed to help youth learn the proper ways to build muscle, increase endurance, and create healthy habits. Sessions will include stretching, use of weight equipment, and teaching on how to target every major muscle group. This is a great class to teach the fundamentals of training and to create a foundation for young athletes to build on.